Which strategy is effective for promoting healthy eating in schools?

Offering nutrition education is an effective strategy for promoting healthy eating in schools because it empowers students with knowledge about food choices, nutrition, and the health benefits of a balanced diet. By integrating nutrition education into the curriculum, students can learn essential skills such as how to read food labels, understand food groups, and make informed choices about their meals. This education can lead to greater awareness of the impact of diet on overall health and well-being, fostering positive habits that can last a lifetime.

Moreover, when students are educated about nutrition, they tend to be more engaged in discussions about food and have a better understanding of what constitutes healthy eating. This knowledge can help counteract unhealthy eating behaviors and encourage students to make healthier choices both in school and outside of it. By creating a supportive environment where healthy eating is emphasized, schools can significantly influence students' dietary habits and preferences.