Which of the following are signs of dehydration?

Study for the GACE Health and Physical Education Test with multiple choice questions and flashcards. Each question offers hints and explanations to ensure you're well-prepared for your exam.

The signs of dehydration include thirst, dry mouth, fatigue, and dark urine because these symptoms are the body's way of indicating a lack of adequate fluids. When a person is dehydrated, the body signals thirst as a response to the necessity for more water. A dry mouth occurs due to insufficient saliva production, which is often a direct result of decreased fluid levels. Fatigue can manifest because dehydration impacts overall bodily functions and energy levels, leading to a general sense of tiredness. Dark urine is also a key indicator of dehydration, as it typically signifies that the kidneys are conserving water, resulting in a more concentrated urine color. Recognizing these signs is crucial for maintaining proper hydration and health, especially for individuals engaging in physical activities.

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