What is the primary means of managing diabetes?

Managing diabetes primarily revolves around keeping blood sugar levels stable. This is critical because diabetes affects the body's ability to produce or respond to insulin, which regulates blood glucose levels. Attaining and maintaining a stable blood sugar level can help prevent complications associated with diabetes, such as kidney damage, nerve problems, and cardiovascular issues.

Stable blood sugar levels are achieved through a combination of dietary management, which focuses on carbohydrate counting and balanced meals, regular physical activity, and medication if necessary. Each of these factors plays a role in overall diabetes management, but the cornerstone is to maintain those blood sugar levels within a normal range to ensure effective control of the condition.

While increasing physical activity can certainly help in managing diabetes by improving insulin sensitivity and aiding weight management, it is not the primary means. Similarly, following a high-protein diet may not be necessary or beneficial for all individuals with diabetes, as the focus tends to be more on carbohydrate management. Taking vitamins regularly may support overall health, but it does not directly address the fundamental challenges of blood glucose control in diabetes management.