How is health promotion best defined?

Health promotion is best defined as the process of enabling people to increase control over and improve their health. This definition emphasizes empowerment and active participation in one's own health management rather than merely providing information or services.

Health promotion takes a holistic approach, addressing lifestyle factors, social determinants of health, and individual behaviors to foster a sense of agency in individuals. It aims to equip people with the knowledge, skills, and resources necessary to make informed health choices, leading to improved health outcomes and quality of life.

In contrast, other options focus on narrower aspects of health. Strategies aimed at reducing healthcare costs do not necessarily focus on health empowerment or individual health improvement. Educational programs about diseases provide valuable information but may not promote the broader concept of control over one's health. Rehabilitation methods are important for recovery but do not encompass the preventive and empowering nature of health promotion as a whole.